Considering all that is going on in the world you may often feel tired of people, places and things. Are you comfortable with your solitude?


By now, you may have figured out that there is no one thing outside of yourself that can give you what you need, on any level.
Have you chased ‘happiness’ through status or material gain to find your self disillusioned?


Maybe you have devoted yourself to meditation, and/or to a higher power and have connected to a deeper place within yourself through the process.

What is it that leads you more deeply into your own mystery?


Is there anything greater than what is within you?

We are all distracted by so very much.


It began when we first entered the world, forced in a way to mimic our parents on an unconscious level. We even took on the way they walked and talked to the extent that it interfered with our own way of aligning ourselves in our bodies. Each of our cells has equal importance and its own intelligence working in community for us. Please reference the beautiful video by Bill Palmer called Inner Community on this page of my website —https://bodysoulintegration.com/body-soul-integration/


When we move our bodies in service to ourselves, all of who we really are, that is, we align in a way that supports our heart connected energy to all of life itself. It allows us to relax into not feeling a dominant lead from our head brain that listened to voices of what we should do early on . Commands were communicated to us through body language.

Now as you read this, sit with the idea that you have another way of being in your body that you never acknowledged. We experienced the demonstration of being with ourselves through the posture of others and never our inner own. Watch what happens when you change your way of aligning yourself, feeling it from the inside out.

This may create an uplifting change in your life, through a Divine alignment that connects with all things. Breathe and connect with this new alignment from a deeper inside out . Then move with it, feeling a dance from within. It may make you smile and relax deeply