Authenticity, Community and Freedom
As a child, my parents often said, "Be yourself," but I didn’t understand what that meant. The dominant messages at home and school were "follow the rules," "be a good girl," and "don’t make waves." Throughout childhood, I followed the rules to fit in, a pattern that...
Integrating Body and Soul
Follow the Way of Trees … Trees –“All The Way”… All around the world, individuals are releasing the idea that external power is superior to inner power, making values and needs known unlike ever before. As consciousness evolves we’re forced to deeply consider what...
Opening to Life Through the Body
“To Clench or Not to Clench” In all my experience since the 60’s, I have learned about what it really takes to create change and/or healing, and to “open to life.” The first step is to not clench.With all that is going on in our personal lives and the world, we are...